Hi I’m Debbie Meriney.

In 2017, my life took an unexpected turn when I was diagnosed with pre-diabetes. Like many patients, I was simply handed a prescription and told to "improve my nutrition" without any real guidance. Knowing that medication only treats the symptom of high blood sugar, I made a personal decision that I wouldn't depend on pharmaceuticals for the rest of my life.

This turning point launched me on a passionate quest to understand the true foundations of metabolic health. Through dedicated research and personal experimentation, I achieved what many consider impossible—I normalized my blood sugar and eliminated my need for medication entirely.

My transformation wasn't just personal; it reshaped my professional path as well. Despite my credentials as a Master of Nursing and Master of Science in Nursing, and my career as an endocrinology nurse practitioner, I recognized the limitations of conventional approaches. This led me to pursue certification in Functional Nutrition, enabling me to address root causes rather than simply managing symptoms.

Today, I guide others as a health coach, blending my clinical expertise with my personal healing journey. I provide the specific, actionable guidance I wish I'd received during my own diagnosis. Having stood where you stand now, I understand both the medical and emotional aspects of metabolic health challenges.

I don't just believe transformation is possible—I've lived it. And I can help you achieve the same freedom and vitality in your own life.